SEOs' Less FatigueAlgorithm & Conclusion (ReasoningRatios)
Fatigue of the mind occurs when enduringoverwhelming patience (pain, difficulty or annoyance with calmness).
"Whoever knows what is right but doesn't do it is sinning." - James 4:17
Solving the problem of mind fatigue occurs when we improve things within our own control. We cannot entirely change others, but we can improve our character (habits). The action plan begins with understanding that a big cause of mind fatigue is ignorance to or denying one's lack of godliness (esp.wisdom and righteous strength).
The LORD says: "I will search for the lost and bring back the strays. I will bind up the injured and strengthen the weak, but the sleek and the strong I will destroy. I will shepherd the flock with justice." - Ezekiel 34:16
Here are the reasons SEOs (we desk job people) minimize fatigue (overwhelming patience):
13% because we flee from temptation (resist the devil or minimize sin). [James 4:7] | 7%'cause we minimize othercauses of stress [worrys], to sleep at night. | 7%: We work 2+ hours on [other] physical endurance during day. | 7%: We make [other] possible fatigue causing things more righteous (godly). | 7%: God gives (or gave) us righteous enthusiasm for [SEO] work. [Romans 12:11] | 6%: We trust in (wait for) the Lord to renew strength. [Isaiah 40:31] | 6%: We are yoked together [as team players] with believers. [2 Corinthians 6:14] | 5%: [As team players] We are sober in all things [1 Thessalonians 5:6, 2 Timothy 4:5]. | 4%: Right before or during fatigue we maximize stillness (silence). [Exodus 14:14] | 3%: We socialize with family & friends to strengthen relationships. | 3%: We train [in other ways] to be godly. E.g., cleanliness, capable. [1 Timothy 4:7] | 3%: We discipline ourselves to quickly get [& keep] the ball rolling. | 3%: Our goals & action plan are [biblically] righteous (God's will). | 2%: We have religious fasting experience while alert to possible causes of fatigue. | 2%:While not fasting we are alert to possible causes of fatigue. | 2%: We frequentlyendure godly responsibilities (esp. courage, healthy patience). | 2%: We maximize stillness [at other times] when appropriate. | 2%: We know worrying about fatigue can be insane (or too troublesome). | 2%:We [the righteous] are of one mind, feeling the pain of others [esp. believers]. [1 Pet. 3:8] | 2%: We fear God's fatigue punishment [as a wage of sin]. | 1%: We use [other] self-discipline to sleep 6–9 straight hours at night. | 1%: We set & honor time-commitments. E.g., start times, email replies, deadlines | 1%: [For God,] We courageouslyendure fatigue during day if it occurs. | 0.75%: We breath normally & sometimes deeply for physical exercise. | 0.75%: We use this algorithm as a guide. | 0.75%: We effectively prepare to get past moments of fatigue. E.g., patient imagery | 0.75%: We focus all attention [in the here & now] on the task at hand. | 0.75%: We confess our sins to God, cleansing from unrighteousness. [I John 1:9] | 0.75%: After asking God, we believe we received enough wisdom & strength. | 0.75%: Because of our faith, we have convictionsbased on truth. | 0.5%: We are thankful daytime fatigue improves our discipline to obey God. | 0.5%: We are thankful for the amount of strength & wisdom God gives. | 0.5%: We are thankful for calmness. | 0.5%: If fatigued, we think about the easiness of next (or current) project. | 0.5%: [Easily (Matthew 6:25)] When eating, we consume (in moderation) healthy foods. | 0.5%: We think about God's energy, freshness, spirit & vigor. [Philippians 4:8] | 0.25%: [Easily] We drink healthy liquids (sport drinks, 100% juice) when fasting. | 0.25%: We regulate the amount of daily projects (start times). | 0.25%: We are aware of any possible medical problems. | 100% liveliness!
#%s (green) are for us to work on every 1–7 days | #%s (light sandy brown): Every 8–365 days | #%s (black): Should occur as a habit (naturally) (minimal critical thinking) | #%s: 1–7 days for some, 8–365 days for others | #%s: 1–7 days for some, simply naturally for others |
1. Obeying God's commands (minimizing sin) reduces fatigue punishment. |
2. Rich people must minimize (to satisfaction) possessions & worrys. [Ecclesiastes 5:12] |
3. Getting 6–9 straight hours of sleep at night helps. |
4. The time is now to work on achieving righteous (godly) physical goals. |
5. Replenishing lost sweat (water, salt, potassium) is important. |
6. Righteous determination to achieve goals helps. |
7. thy Worldwide SEOs Mission Statementcultivates righteous enthusiasm. |
8. Minimizing thoughts that are likely against goals of others we love is a priority. |
9. The spirit of patient [& kind] thinking helps to get the ball rolling. |
10. Fasting may contribute to [present moment] fatigue, but weakness builds godliness. |
11. Scripture on How to Ask God for Help|
12. Worry [defined]: To annoy; to torment; to trouble; to plague. To harass w/ labor; to fatigue. |
13. Godliness recognizes God exists, therefore we build a spiritual relationship with Him. |
14. Routine bed time helps create the important work-sleep pattern. |
15. E.g., zero caffein within 7 hours before bed; nicotine (tobacco) users are not sober. |
16. "May your strength be sufficient for each day you live." - Deuteronomy 33:25|
17. Improving from small to big (or righteous) strength is effective. [Proverbs 24:10] |
18. Tasks may require courage (dealing with difficulties) to get ball rolling. |
19. One thing at a time is important, esp. on projects requiring under 30 minutes. |
20. Strength is power of the body, mind (state), memory or judgement. |
21. "Be thankful in all circumstances... you who belong to Christ." - 1 Thessalonians 5:18|
22. E.g., boredom, disease, drug abuse, & mineral or vitamin deficiencies |
"But it is good to have an interest in a good cause at all times, and not only when I am present with you." - Galatians 4:18
An interesting thought: Like everything else in a Christian's world, sacrificial enduring is the way to solve people problems (character issues).
When working what we think is righteously, a cause of fatigue can be difficult to determine because of ignorance to [the wages of] sinful work habits. In other words, maybe we deny being our own worst enemy. Maybe we are simply denying in order to more effectively endure the [fatigue] punishment we deserve. [Using "maybe," any ideas may be true.]
We must continue to improve our godliness because the Lord will not grow tired [Isaiah 40:28]. Godliness is careful observance of, or conformity to, the laws of God.
"Let the wicked forsake their ways and the unrighteous their thoughts. Let them turn to the LORD, and he will have mercy on them, and to our God, for he will freely pardon." - Isaiah 55:7
Jesus said, "When you obey my commandments, you remain in my love, just as I obey my Father's commandments and remain in his love." - John 15:10
"I appeal to you, dear brothers and sisters, by the authority of our Lord Jesus Christ, to live in harmony with each other. Let there be no divisions in the church. Rather, be of one mind, united in thought and purpose." - 1 Corinthians 1:10
"Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead." - 1 Peter 1:3