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The effective lifestyle to less fatigue: Laboring to sleep, sleeping to labor, then repeating this cyclical pattern until dead.

Getting 6–9 hours straight sleep is the main antedote of fatigue.

QUOTES


"The ability to be in the present moment is a major component of mental wellness."
Abraham Maslow



"I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love."
Mother Teresa



"Love the LORD your God with all your heart and with all your soul and with all your strength."
Deuteronomy 6:5



Jesus said, "For my yoke is easy and my burden is light."
Matthew 11:30



"Love never does anything that is harmful to a neighbor. Therefore, love fulfills Moses' teachings."
Romans 13:10

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud."
1 Corinthians 13:4



"God is light; in him there is no darkness at all."
1 John 1:5



"Anyone who does not love does not know God, because God is love."
1 John 4:8

People, for the most part, are already good at achieving goals.

Getting past a moment of fatigue is done improving goal work in the area of godliness (esp. courageous silence).

The quieter you become, the more you can hear.

Find your comfort zone in some mental suffering.

Be your own hero.

Do more of what makes your site useful.

Fatigue antonyms: Energy,
freshness, liveliness, spirit & vigor

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Less Fatigue:  123 & 45 & 6Algorithm (Conclusion)

Google+1

Avoiding SEO Fatigue
(Using Fresh Wisdom)

Avoiding SEO Fatigue 2 In search engine optimization (desk work jobs), fatigue of the body plays a small part. It is fatigue of the mind that is the concern. The following literature will help anyone overcome daytime fatigue. Popular Quotes

"Patience is the level of endurance one can take before negativity." - Wiki Patience

Fatigue is negativity caused when the ungodly [but patient] go past the level of endurance they can take. Fatigue is overwhelming patience. [Hands-on] Experience with [biblical] perfection helps us to understand that fatigue is God's discipline to stop us from our evil (negative) ways. [Hebrews 12:7] Good Bible Quotes

Seeing fatigue as an advanced level of patience is an [biblically] effective approach to overcoming daytime fatigue. These are the 6 most helpful ideas to overcome daytime fatigue, found in the Holy Bible:

1. Godliness: "He (God) will not grow tired." - Isaiah 40:28; "Train yourselves to be godly." - 1 Timothy 4:7 |

2. Being Sober: "So then let us not sleep, as others do, but let us keep awake and be sober." - 1 Thessalonians 5:6 |

3. Waiting for [or Trust in] God: "Those who keep waiting for the LORD will renew their strength... they'll run and not grow weary; they'll walk and not grow tired." - Isaiah 40:31 |

4. During night: "The sleep of a labouring man is sweet (pleasing or grateful to the mind)... The abundance of the rich will not suffer him to sleep." - Ecclesiastes 5:12 |

5. Regulating patience (wisdom): "Do not be yoked together with unbelievers." - 2 Corinthians 6:14; "Be of one mind, united in thought and purpose." - 1 Corinthians 1:10 |

6. "[Be] not slothful in business." - Romans 12:11 (Laziness is a sin and is somewhat like fatigue.) |


Here are characteristics of present moment work fatigue:

Love is an Excellent Idea A)  It is, during moments of God's overwhelming discipline, enduring heavy patience (overwhelming difficulty with calmness). Experiencing it helps us to understand it. Regulating overwhelming patience (fearing God's fatigue punishment) is a good focus. Improving love (kindness and patience), training for godliness and renewing strength in our lives should eventually conquer it. Our ignorance (or denial) of our present moment unrighteousness (ungodliness) likely plays a part in causing fatigue.

"Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him." - James 1:12 |

B)If we are weak, sometimes starting work does not get rid of it. Most of the time fatigue becomes less overwhelming after 10–20 minutes of starting a project. The more trust we have in God the greater the chance of avoiding fatigue. [Isaiah 40:31|

C)One of its main causes is not getting 6–9 straight hours sleep at night. Improving power of the body, mind (state), memory and judgement helps to manage overwhelming patience. |


Absolutely the most challenging goal I have ever had is minimizing overwhelming patience because I used to incorrectly think I was strong and wise enough for anything.

Patient endurance is a result of cultivating a Christian character (the Spirit).

"Now we who are strong ought to be patient with the weaknesses of those who are not strong and must stop pleasing ourselves." - Romans 15:1

"Through patience a ruler can be persuaded, and a gentle tongue can break a bone." - Proverbs 25:15

"And let patience have its perfect work, that ye may be perfect and entire, lacking in nothing." - James 1:4

Achieving Goals

"The man who loves his life will lose it, while the man who hates his life in this world will keep it for eternal life." - John 12:25

"Therefore, since the Messiah suffered in a mortal body, you, too, must arm yourselves with the same determination, because the person who has suffered in a mortal body has stopped sinning." - 1 Peter 4:1 [Achieving Goals »]

Indeed, patience is important, and too much of it can cause fatigue if we are weak. We are to minimize sin (improve godliness) then we will see if doing so reduces daytime fatigue. Ongoing awareness of possible causes of fatigue is wise.

Example: Seth used to get fatigued at work for the last 5 years. Now, a week after he really began carrying out his commitment to righteousness using the Less Fatigue Algorithm, Seth has reduced his fatigue to a manageable amount.

Scripture on How to Pray The main focus here is improving one's [righteous] strength (esp. godliness) in order to more easily endure all patience.

"Pray not for lighter burdens, but for stronger backs." - Theodore Roosevelt


We can improve 6main things, in order to minimize fatigue of the mind:

1.Godliness (in life):

Cultivating Energy We all could use more godly energy in order to understand overwhelming suffering. Good Bible Quotes

"The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired." - Isaiah 40:28

God is creative, forgiving, honest, capable, approachable, and knowable.

"People look at the outward appearance, but the Lord looks at the heart." - 1 Samuel 16:7

After cultivating God's (Jesus') love, a result or outcome of the Spirit is longsuffering. [Galatians 5:22]

Jesus said to Paul [2 Corinthians 12:9]:

[NIV] "My grace is sufficient for you, for my power is made perfect in weakness."

[God's Word Translation] "My kindness is all you need. My power is strongest when you are weak."

When believers are weak, they are fit to receive God's power.

The main thing is we must continually improve our love. Love conquers every bad thing including fatigue. The hope is that improving love (minimizing sin) in our lives will give us more godliness. We can then minimize possible causes of overwhelming patience because God knows how to do all things.

"You don't have enough faith," Jesus told them. "I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, 'Move from here to there,' and it would move. Nothing would be impossible." - Matthew 17:20

Godliness is careful observance of, or conformity to, the laws of God. Godliness recognizes from the various evidences, that the all-powerful Creator exits, and therefore actively seeks to develop a spiritual relationship with Him.

Godliness is devotion (pleasing God) in action, focused on God, the God-fearing Christian, gripped by God's love, and a thirst for Him.

"So whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31

"Train yourself to be godly. Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." - 1 Timothy 4:7–8

"For the grace of God that brings salvation has appeared to all men, teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly in the present age." - Titus 2:11-12

It is ignorance or denial of present moment unrighteous acts that causes fatigue.

"I cling to my righteousness and won't let go. My conscience won't accuse me as long as I live." - Job 27:6

"Finally, brethren, whatsoever things are true, whatsoever things are honourable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things." - Philippians 4:8

Thinking about the wrongness of fatigue is not being righteous and could be hazardous to mental health.

It is righteous to be thankful daytime fatigue improves discipline to obey God. [1 Thessalonians 5:18]

It is righteous to think about God's energy, freshness, spirit, and vigor. He created us and has power over evil spirits.


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